◘AUM is the primordial Cosmic Sound that vibrates in every atom of the Universe.

◘AUM represents the three vibratory states of Existence – creation (A – Akaar), sustenance (U – Ukaar) and dissolution (M – Makaar).

◘AUM is a monosyllable with the uniqueness of being pronounced easily even by the vocally impaired.

◘Repetitive chanting of this sacred sound ‘AUM’ can elevate one to attain the highest meditative experiences.

◘In deep silence, AUM can be heard from within.

◘Energies are the dynamic or vibratory manifestation of Light.

◘Energies also carry love, intelligence and purity as it comes from the Source - Light.

◘According to the density of reverberation, energies can be grosser or subtler. Therefore any entity in the creation carries the subtler energy field within, from atoms to stars to galaxies, microcosm to macrocosm.

◘The different permutations and combination of energies with its different frequency add diversity to the creation and hence energies are attributed to Maya in the creation.

◘The grosser energy field attributes to the physical reality whereas the subtler energy field attributes to the astral or ethereal reality.

◘It is the energies of 5 elements - ether, air, fire, water and land, when conjoined with a divine ratio, life is formed.

◘Energy is the primary source of life and sustenance.

◘We draw energies for our sustenance through food, water, sun (prana) and universe for our physical and ethereal body.

◘The deeper the sadhana, the higher the flow of pure cosmic energies that cleanses our system and quickens the spiritual progress.

◘Prana is the special and subtle energy we receive from the Sun.

◘Prana is the very sign of life and health.

◘Pranamaya kosha or vital body is the receiver of this prana through its network of minute energy tubes called nadis.

◘There are 72,000 energy tubes in our body. These are the portal to the pranic energies.

◘The energy level, lifeforce, longevity are directly related to the breathing pattern and hence pranayama is a very important spiritual practice.

◘If we can control our prana, we can control our life and life situations.